Tuesday

Breakfast:

  • Greek yogurt, blackberries, walnuts
  • Coffee, sugar, creamer

A bottle of water at work

Lunch:

  • Baked chicken, mixed greens, almond slivers, feta, snap peas, cranberries, balsamic viniagrette
  • 1/2 cup of golden honeydew

Snack:

  • 1 pumpkin cream cheese muffin
  • Light string cheese

Dinner:

  • Hibachi grill (teriyaki tofu, fried rice, and vegetables)
  • Lots of water

Snack:

  • Half a lemon drop cupcake

 

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