• Greek yogurt, blackberries, walnuts
  • Coffee, cream, sugar
  • 1 cup of water


  • Mixed greens salad with flounder, feta, cranberries, snap peas, almond slivers, and Italian balsamic vinaigrette


  • 2 strips of oven baked chicken with mixed greens, cranberries, feta, almond slivers, snap peas, and Italian balsamic vinaigrette

I had a very rough day. Exhaustion and achy muscles was how I ended my day….early too.


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