• Plain Chobani Greek Yogurt with raspberries and walnuts
  • 1 cup of water
  • 1 cup of coffee with sugar and creamer


  • 1 bowl of rice with two scrambled eggs and soy sauce

My Google bottle of water from this morning was finished  by the end of lunch time

I also had a handful of fresh, crispy snap peas before dinner


  • Mixed salad greens with cranberries, mandarin oranges, feta cheese, 2 strips of oven baked chicken, fresh snap peas, and a homemade balsalmic vinaigrette dressing

It was seriously the  most delicious salad that I have ever made


  • Pumpkin cream cheese muffin

I’m still trying to finish my after lunch water bottle


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