Wednesday

Breakfast:

  • Old fashioned oatmeal, organic soy milk, fresh raspberries
  • Coffee, creamer and sugar

Lunch:

  • Hummus and pita chips
  • Water

My belly did not feel good at all a few hours after lunch!

Snack:

  • Asiago herb chips

Dinner:

  • Homemade GF chicken Parmesan and rice

Snack:

  • Chocolate
  • Water

2 cups of water before bed.

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