Monday

Breakfast:

  • Old fashioned oatmeal, organic soy milk, fresh raspberries
  • Coffee, creamer and sugar

Lunch:

  • BBQ chicken

I did a workout video today and drank about a bottle and a half of water at work today.

Snack:

  • Just a few Asiago herb chips while cooking

Dinner:

  • Rice, chicken, and bell peppers
  • Water

Snack:

  • Raspberries and chocolate chips

I did a pretty good job of drinking water at work and after dinner today.

2 cups of water before bed.

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