- Old fashioned oatmeal, organic soy milk, fresh raspberries
- Coffee, creamer and sugar
- BBQ chicken
I did a workout video today and drank about a bottle and a half of water at work today.
- Just a few Asiago herb chips while cooking
- Rice, chicken, and bell peppers
- Raspberries and chocolate chips
I did a pretty good job of drinking water at work and after dinner today.
2 cups of water before bed.